| 1 | 鹿岛鹿角 | 8 | 22 | 15 | 4 | +11 | WKashima 2 - 1 JEF United Chiba (22-03-2026)WMachida Zelvia 0 - 3 Kashima (18-03-2026)WKashima 1 - 0 Kawasaki Frontale (14-03-2026)WKashima 2 - 0 Tokyo Verdy (07-03-2026)WUrawa 2 - 3 Kashima (28-02-2026) |
| 1 | 鹿岛鹿角 | 8 | 22 | 15 | 4 | +11 | WKashima 2 - 1 JEF United Chiba (22-03-2026)WMachida Zelvia 0 - 3 Kashima (18-03-2026)WKashima 1 - 0 Kawasaki Frontale (14-03-2026)WKashima 2 - 0 Tokyo Verdy (07-03-2026)WUrawa 2 - 3 Kashima (28-02-2026) |
| 1 | 神户胜利船 | 8 | 15 | 13 | 7 | +6 | WVissel Kobe 2 - 1 Sanfrecce Hiroshima (27-03-2026)DCerezo Osaka 1 - 1 (PEN 6-5) Vissel Kobe (22-03-2026)DVissel Kobe 2 - 2 (PEN 3-5) Gamba Osaka (18-03-2026)WNagoya Grampus 0 - 3 Vissel Kobe (14-03-2026)WVissel Kobe 2 - 1 Avispa Fukuoka (27-02-2026) |
| 2 | 神户胜利船 | 8 | 15 | 13 | 7 | +6 | WVissel Kobe 2 - 1 Sanfrecce Hiroshima (27-03-2026)DCerezo Osaka 1 - 1 (PEN 6-5) Vissel Kobe (22-03-2026)DVissel Kobe 2 - 2 (PEN 3-5) Gamba Osaka (18-03-2026)WNagoya Grampus 0 - 3 Vissel Kobe (14-03-2026)WVissel Kobe 2 - 1 Avispa Fukuoka (27-02-2026) |
| 2 | 町田泽维亚 | 8 | 15 | 13 | 12 | +1 | DMachida Zelvia 1 - 1 (PEN 3-1) Kawasaki Frontale (28-03-2026)WUrawa 1 - 2 Machida Zelvia (22-03-2026)LMachida Zelvia 0 - 3 Kashima (18-03-2026)WKashiwa Reysol 0 - 1 Machida Zelvia (14-03-2026)WMachida Zelvia 2 - 1 JEF United Chiba (27-02-2026) |
| 2 | 京都不死鸟 | 8 | 12 | 10 | 8 | +2 | DKyoto Sanga 1 - 1 (PEN 5-4) Nagoya Grampus (22-03-2026)WV-varen Nagasaki 1 - 2 Kyoto Sanga (18-03-2026)LKyoto Sanga 1 - 2 Cerezo Osaka (14-03-2026)LFagiano Okayama 1 - 0 Kyoto Sanga (08-03-2026)WSanfrecce Hiroshima 1 - 2 Kyoto Sanga (27-02-2026) |
| 3 | 町田泽维亚 | 8 | 15 | 13 | 12 | +1 | DMachida Zelvia 1 - 1 (PEN 3-1) Kawasaki Frontale (28-03-2026)WUrawa 1 - 2 Machida Zelvia (22-03-2026)LMachida Zelvia 0 - 3 Kashima (18-03-2026)WKashiwa Reysol 0 - 1 Machida Zelvia (14-03-2026)WMachida Zelvia 2 - 1 JEF United Chiba (27-02-2026) |
| 3 | 东京FC | 8 | 13 | 10 | 7 | +3 | DTokyo Verdy 0 - 0 (PEN 4-2) FC Tokyo (22-03-2026)WJEF United Chiba 1 - 2 FC Tokyo (18-03-2026)DMito Hollyhock 1 - 1 (PEN 5-6) FC Tokyo (14-03-2026)WFC Tokyo 3 - 0 Yokohama F. Marinos (07-03-2026)LFC Tokyo 0 - 2 Kashiwa Reysol (28-02-2026) |
| 3 | 名古屋鲸八 | 8 | 12 | 11 | 10 | +1 | DKyoto Sanga 1 - 1 (PEN 5-4) Nagoya Grampus (22-03-2026)WNagoya Grampus 2 - 1 Sanfrecce Hiroshima (18-03-2026)LNagoya Grampus 0 - 3 Vissel Kobe (14-03-2026)WAvispa Fukuoka 1 - 5 Nagoya Grampus (07-03-2026)DFagiano Okayama 1 - 1 (PEN 5-4) Nagoya Grampus (01-03-2026) |
| 4 | 东京FC | 8 | 13 | 10 | 7 | +3 | DTokyo Verdy 0 - 0 (PEN 4-2) FC Tokyo (22-03-2026)WJEF United Chiba 1 - 2 FC Tokyo (18-03-2026)DMito Hollyhock 1 - 1 (PEN 5-6) FC Tokyo (14-03-2026)WFC Tokyo 3 - 0 Yokohama F. Marinos (07-03-2026)LFC Tokyo 0 - 2 Kashiwa Reysol (28-02-2026) |
| 4 | 浦和红钻 | 8 | 11 | 11 | 8 | +3 | LUrawa 1 - 2 Machida Zelvia (22-03-2026)DUrawa 1 - 1 (PEN 2-4) Kashiwa Reysol (18-03-2026)LTokyo Verdy 1 - 0 Urawa (14-03-2026)WUrawa 2 - 0 Mito Hollyhock (07-03-2026)LUrawa 2 - 3 Kashima (28-02-2026) |
| 4 | 长崎成功丸 | 8 | 12 | 10 | 11 | -1 | WFagiano Okayama 0 - 1 V-varen Nagasaki (21-03-2026)LV-varen Nagasaki 1 - 2 Kyoto Sanga (18-03-2026)WV-varen Nagasaki 1 - 0 Avispa Fukuoka (15-03-2026)LGamba Osaka 3 - 2 V-varen Nagasaki (08-03-2026)WV-varen Nagasaki 1 - 0 Cerezo Osaka (28-02-2026) |
| 5 | 京都不死鸟 | 8 | 12 | 10 | 8 | +2 | DKyoto Sanga 1 - 1 (PEN 5-4) Nagoya Grampus (22-03-2026)WV-varen Nagasaki 1 - 2 Kyoto Sanga (18-03-2026)LKyoto Sanga 1 - 2 Cerezo Osaka (14-03-2026)LFagiano Okayama 1 - 0 Kyoto Sanga (08-03-2026)WSanfrecce Hiroshima 1 - 2 Kyoto Sanga (27-02-2026) |
| 5 | 东京绿茵 | 8 | 11 | 10 | 11 | -1 | DTokyo Verdy 0 - 0 (PEN 4-2) FC Tokyo (22-03-2026)LTokyo Verdy 0 - 2 Kawasaki Frontale (18-03-2026)WTokyo Verdy 1 - 0 Urawa (14-03-2026)LKashima 2 - 0 Tokyo Verdy (07-03-2026)LYokohama F. Marinos 3 - 2 Tokyo Verdy (28-02-2026) |
| 5 | 清水心跳 | 8 | 11 | 9 | 7 | +2 | WShimizu S-pulse 3 - 1 Sanfrecce Hiroshima (22-03-2026)DAvispa Fukuoka 1 - 1 (PEN 4-5) Shimizu S-pulse (18-03-2026)DShimizu S-pulse 1 - 1 (PEN 4-2) Fagiano Okayama (14-03-2026)DCerezo Osaka 0 - 0 (PEN 4-2) Shimizu S-pulse (07-03-2026)DGamba Osaka 2 - 2 (PEN 5-4) Shimizu S-pulse (28-02-2026) |
| 6 | 名古屋鲸八 | 8 | 12 | 11 | 10 | +1 | DKyoto Sanga 1 - 1 (PEN 5-4) Nagoya Grampus (22-03-2026)WNagoya Grampus 2 - 1 Sanfrecce Hiroshima (18-03-2026)LNagoya Grampus 0 - 3 Vissel Kobe (14-03-2026)WAvispa Fukuoka 1 - 5 Nagoya Grampus (07-03-2026)DFagiano Okayama 1 - 1 (PEN 5-4) Nagoya Grampus (01-03-2026) |
| 6 | 横滨水手 | 8 | 9 | 12 | 12 | 0 | WKawasaki Frontale 0 - 5 Yokohama F. Marinos (22-03-2026)LMito Hollyhock 1 - 0 Yokohama F. Marinos (18-03-2026)WYokohama F. Marinos 2 - 0 JEF United Chiba (14-03-2026)LFC Tokyo 3 - 0 Yokohama F. Marinos (07-03-2026)WYokohama F. Marinos 3 - 2 Tokyo Verdy (28-02-2026) |
| 6 | 大阪钢巴 | 8 | 11 | 11 | 11 | 0 | DAvispa Fukuoka 2 - 2 (PEN 14-13) Gamba Osaka (21-03-2026)DVissel Kobe 2 - 2 (PEN 3-5) Gamba Osaka (18-03-2026)LSanfrecce Hiroshima 2 - 0 Gamba Osaka (14-03-2026)WGamba Osaka 3 - 2 V-varen Nagasaki (08-03-2026)DGamba Osaka 2 - 2 (PEN 5-4) Shimizu S-pulse (28-02-2026) |
| 7 | 长崎成功丸 | 8 | 12 | 10 | 11 | -1 | WFagiano Okayama 0 - 1 V-varen Nagasaki (21-03-2026)LV-varen Nagasaki 1 - 2 Kyoto Sanga (18-03-2026)WV-varen Nagasaki 1 - 0 Avispa Fukuoka (15-03-2026)LGamba Osaka 3 - 2 V-varen Nagasaki (08-03-2026)WV-varen Nagasaki 1 - 0 Cerezo Osaka (28-02-2026) |
| 7 | 川崎前锋 | 8 | 9 | 11 | 14 | -3 | DMachida Zelvia 1 - 1 (PEN 3-1) Kawasaki Frontale (28-03-2026)LKawasaki Frontale 0 - 5 Yokohama F. Marinos (22-03-2026)WTokyo Verdy 0 - 2 Kawasaki Frontale (18-03-2026)LKashima 1 - 0 Kawasaki Frontale (14-03-2026)DKawasaki Frontale 2 - 2 (PEN 4-2) Mito Hollyhock (01-03-2026) |
| 7 | 广岛三箭 | 8 | 10 | 12 | 12 | 0 | LVissel Kobe 2 - 1 Sanfrecce Hiroshima (27-03-2026)LShimizu S-pulse 3 - 1 Sanfrecce Hiroshima (22-03-2026)LNagoya Grampus 2 - 1 Sanfrecce Hiroshima (18-03-2026)WSanfrecce Hiroshima 2 - 0 Gamba Osaka (14-03-2026)LSanfrecce Hiroshima 1 - 2 Kyoto Sanga (27-02-2026) |
| 8 | 浦和红钻 | 8 | 11 | 11 | 8 | +3 | LUrawa 1 - 2 Machida Zelvia (22-03-2026)DUrawa 1 - 1 (PEN 2-4) Kashiwa Reysol (18-03-2026)LTokyo Verdy 1 - 0 Urawa (14-03-2026)WUrawa 2 - 0 Mito Hollyhock (07-03-2026)LUrawa 2 - 3 Kashima (28-02-2026) |
| 8 | 柏太阳神 | 8 | 7 | 11 | 13 | -2 | WKashiwa Reysol 3 - 0 Mito Hollyhock (22-03-2026)DUrawa 1 - 1 (PEN 2-4) Kashiwa Reysol (18-03-2026)LKashiwa Reysol 0 - 1 Machida Zelvia (14-03-2026)LJEF United Chiba 2 - 1 Kashiwa Reysol (07-03-2026)WFC Tokyo 0 - 2 Kashiwa Reysol (28-02-2026) |
| 8 | 冈山绿雉 | 8 | 10 | 8 | 8 | 0 | LFagiano Okayama 0 - 1 V-varen Nagasaki (21-03-2026)WCerezo Osaka 1 - 2 Fagiano Okayama (18-03-2026)DShimizu S-pulse 1 - 1 (PEN 4-2) Fagiano Okayama (14-03-2026)WFagiano Okayama 1 - 0 Kyoto Sanga (08-03-2026)DFagiano Okayama 1 - 1 (PEN 5-4) Nagoya Grampus (01-03-2026) |
| 9 | 清水心跳 | 8 | 11 | 9 | 7 | +2 | WShimizu S-pulse 3 - 1 Sanfrecce Hiroshima (22-03-2026)DAvispa Fukuoka 1 - 1 (PEN 4-5) Shimizu S-pulse (18-03-2026)DShimizu S-pulse 1 - 1 (PEN 4-2) Fagiano Okayama (14-03-2026)DCerezo Osaka 0 - 0 (PEN 4-2) Shimizu S-pulse (07-03-2026)DGamba Osaka 2 - 2 (PEN 5-4) Shimizu S-pulse (28-02-2026) |
| 9 | 水户蜀葵 | 8 | 7 | 8 | 14 | -6 | LKashiwa Reysol 3 - 0 Mito Hollyhock (22-03-2026)WMito Hollyhock 1 - 0 Yokohama F. Marinos (18-03-2026)DMito Hollyhock 1 - 1 (PEN 5-6) FC Tokyo (14-03-2026)LUrawa 2 - 0 Mito Hollyhock (07-03-2026)DKawasaki Frontale 2 - 2 (PEN 4-2) Mito Hollyhock (01-03-2026) |
| 9 | 大阪樱花 | 8 | 9 | 7 | 7 | 0 | DCerezo Osaka 1 - 1 (PEN 6-5) Vissel Kobe (22-03-2026)LCerezo Osaka 1 - 2 Fagiano Okayama (18-03-2026)WKyoto Sanga 1 - 2 Cerezo Osaka (14-03-2026)DCerezo Osaka 0 - 0 (PEN 4-2) Shimizu S-pulse (07-03-2026)LV-varen Nagasaki 1 - 0 Cerezo Osaka (28-02-2026) |
| 10 | 大阪钢巴 | 8 | 11 | 11 | 11 | 0 | DAvispa Fukuoka 2 - 2 (PEN 14-13) Gamba Osaka (21-03-2026)DVissel Kobe 2 - 2 (PEN 3-5) Gamba Osaka (18-03-2026)LSanfrecce Hiroshima 2 - 0 Gamba Osaka (14-03-2026)WGamba Osaka 3 - 2 V-varen Nagasaki (08-03-2026)DGamba Osaka 2 - 2 (PEN 5-4) Shimizu S-pulse (28-02-2026) |
| 10 | 千叶市原 | 8 | 5 | 6 | 12 | -6 | LKashima 2 - 1 JEF United Chiba (22-03-2026)LJEF United Chiba 1 - 2 FC Tokyo (18-03-2026)LYokohama F. Marinos 2 - 0 JEF United Chiba (14-03-2026)WJEF United Chiba 2 - 1 Kashiwa Reysol (07-03-2026)LMachida Zelvia 2 - 1 JEF United Chiba (27-02-2026) |
| 10 | 福冈黄蜂 | 8 | 3 | 6 | 16 | -10 | DAvispa Fukuoka 2 - 2 (PEN 14-13) Gamba Osaka (21-03-2026)DAvispa Fukuoka 1 - 1 (PEN 4-5) Shimizu S-pulse (18-03-2026)LV-varen Nagasaki 1 - 0 Avispa Fukuoka (15-03-2026)LAvispa Fukuoka 1 - 5 Nagoya Grampus (07-03-2026)LVissel Kobe 2 - 1 Avispa Fukuoka (27-02-2026) |
| 11 | 东京绿茵 | 8 | 11 | 10 | 11 | -1 | DTokyo Verdy 0 - 0 (PEN 4-2) FC Tokyo (22-03-2026)LTokyo Verdy 0 - 2 Kawasaki Frontale (18-03-2026)WTokyo Verdy 1 - 0 Urawa (14-03-2026)LKashima 2 - 0 Tokyo Verdy (07-03-2026)LYokohama F. Marinos 3 - 2 Tokyo Verdy (28-02-2026) |
| 12 | 广岛三箭 | 8 | 10 | 12 | 12 | 0 | LVissel Kobe 2 - 1 Sanfrecce Hiroshima (27-03-2026)LShimizu S-pulse 3 - 1 Sanfrecce Hiroshima (22-03-2026)LNagoya Grampus 2 - 1 Sanfrecce Hiroshima (18-03-2026)WSanfrecce Hiroshima 2 - 0 Gamba Osaka (14-03-2026)LSanfrecce Hiroshima 1 - 2 Kyoto Sanga (27-02-2026) |
| 13 | 冈山绿雉 | 8 | 10 | 8 | 8 | 0 | LFagiano Okayama 0 - 1 V-varen Nagasaki (21-03-2026)WCerezo Osaka 1 - 2 Fagiano Okayama (18-03-2026)DShimizu S-pulse 1 - 1 (PEN 4-2) Fagiano Okayama (14-03-2026)WFagiano Okayama 1 - 0 Kyoto Sanga (08-03-2026)DFagiano Okayama 1 - 1 (PEN 5-4) Nagoya Grampus (01-03-2026) |
| 14 | 横滨水手 | 8 | 9 | 12 | 12 | 0 | WKawasaki Frontale 0 - 5 Yokohama F. Marinos (22-03-2026)LMito Hollyhock 1 - 0 Yokohama F. Marinos (18-03-2026)WYokohama F. Marinos 2 - 0 JEF United Chiba (14-03-2026)LFC Tokyo 3 - 0 Yokohama F. Marinos (07-03-2026)WYokohama F. Marinos 3 - 2 Tokyo Verdy (28-02-2026) |
| 15 | 大阪樱花 | 8 | 9 | 7 | 7 | 0 | DCerezo Osaka 1 - 1 (PEN 6-5) Vissel Kobe (22-03-2026)LCerezo Osaka 1 - 2 Fagiano Okayama (18-03-2026)WKyoto Sanga 1 - 2 Cerezo Osaka (14-03-2026)DCerezo Osaka 0 - 0 (PEN 4-2) Shimizu S-pulse (07-03-2026)LV-varen Nagasaki 1 - 0 Cerezo Osaka (28-02-2026) |
| 16 | 川崎前锋 | 8 | 9 | 11 | 14 | -3 | DMachida Zelvia 1 - 1 (PEN 3-1) Kawasaki Frontale (28-03-2026)LKawasaki Frontale 0 - 5 Yokohama F. Marinos (22-03-2026)WTokyo Verdy 0 - 2 Kawasaki Frontale (18-03-2026)LKashima 1 - 0 Kawasaki Frontale (14-03-2026)DKawasaki Frontale 2 - 2 (PEN 4-2) Mito Hollyhock (01-03-2026) |
| 17 | 柏太阳神 | 8 | 7 | 11 | 13 | -2 | WKashiwa Reysol 3 - 0 Mito Hollyhock (22-03-2026)DUrawa 1 - 1 (PEN 2-4) Kashiwa Reysol (18-03-2026)LKashiwa Reysol 0 - 1 Machida Zelvia (14-03-2026)LJEF United Chiba 2 - 1 Kashiwa Reysol (07-03-2026)WFC Tokyo 0 - 2 Kashiwa Reysol (28-02-2026) |
| 18 | 水户蜀葵 | 8 | 7 | 8 | 14 | -6 | LKashiwa Reysol 3 - 0 Mito Hollyhock (22-03-2026)WMito Hollyhock 1 - 0 Yokohama F. Marinos (18-03-2026)DMito Hollyhock 1 - 1 (PEN 5-6) FC Tokyo (14-03-2026)LUrawa 2 - 0 Mito Hollyhock (07-03-2026)DKawasaki Frontale 2 - 2 (PEN 4-2) Mito Hollyhock (01-03-2026) |
| 19 | 千叶市原 | 8 | 5 | 6 | 12 | -6 | LKashima 2 - 1 JEF United Chiba (22-03-2026)LJEF United Chiba 1 - 2 FC Tokyo (18-03-2026)LYokohama F. Marinos 2 - 0 JEF United Chiba (14-03-2026)WJEF United Chiba 2 - 1 Kashiwa Reysol (07-03-2026)LMachida Zelvia 2 - 1 JEF United Chiba (27-02-2026) |
| 20 | 福冈黄蜂 | 8 | 3 | 6 | 16 | -10 | DAvispa Fukuoka 2 - 2 (PEN 14-13) Gamba Osaka (21-03-2026)DAvispa Fukuoka 1 - 1 (PEN 4-5) Shimizu S-pulse (18-03-2026)LV-varen Nagasaki 1 - 0 Avispa Fukuoka (15-03-2026)LAvispa Fukuoka 1 - 5 Nagoya Grampus (07-03-2026)LVissel Kobe 2 - 1 Avispa Fukuoka (27-02-2026) |
赛前预告与赛后回顾，帮你判断哪些比赛值得一看
Sankyo Frontier Kashiwa Stadium 上演全面压制
别看了 Futmetrix 评分: 33/100. Kashiwa 无情的进攻节奏彻底压垮了进攻乏力的 Mito，将一场中游球队的联赛交锋变成了一场宣告实力的立威之战。
掌控节奏
今天球场上没有任何犹豫的余地。Kashiwa Reysol 走出球员通道便决心掌控比赛，他们开局的猛攻立即获得了回报。第15分钟，Nobuteru Nakagawa 破门得分，瞬间点燃了全场的热情。紧张的VAR核查让庆祝短暂暂停，但进球很快被确认，将开局阶段的激烈度推向了高潮。Mito Hollyhock 看起来惊魂未定，完全无法应付主队极具速度且直接的攻击威胁。
残酷的折射
尽管主队仅以52%的控球率略占优势，但他们对球权的处理极具破坏力。17次射门的狂轰滥炸彻底粉碎了客队的防守体系。到了第31分钟，在巨大的压力下 Mito 防线崩溃，K. Osaki 不慎自摆乌龙。这一灾难性的失误彻底扼杀了这场比赛仅存的均衡度。在这场进攻大师级表演的背后，Kashiwa 的 Yosei Yamauchi 同样奉献了教科书般的防守，他坐镇后防线，让 Mito 整个下午都没能完成哪怕一次射正。
完美收官
下半场没有给备受打击的客队任何喘息的机会。Mito 试图挽回颜面的努力被轻松化解，只能在场上疲于奔命。彻底杀死比赛的一击在第83分钟到来，这要归功于 Kashiwa 的替补席。在比赛即将进行到一小时前被换上的替补球员 Y. Segawa，接 Y. Koizumi 的精准传球，打进了第三个也是最后一个进球。考虑到双方截然不同的状态，今天的爆冷指数几乎为零——这是一场完全可以预见，且执行得非常完美的碾压局。
关键问题
替补登场的 Nobuteru Nakagawa 是如何改变比赛的？
Nobuteru Nakagawa 实际上是首发出场的，他在第15分钟的首开纪录为比赛定下了基调。最终在比赛尾声阶段锁定3-0胜局的是替补登场的 Y. Segawa。
什么是 Futmetrix Score?
Futmetrix Score 是我们对比赛观赏性的0-100评分。我们综合比赛激烈程度、均衡度、重要性和球星效应，告诉你这场比赛是否值得观看。
存档说明：这篇赛前前瞻是在比赛结束之后写的。
中游混战威胁J1联赛格局
值得一看 Futmetrix 评分: 67/100. 仅有一分之差，对于关注J1联赛上半区激烈争夺的球迷来说，这场焦灼的中游对决绝对值得一看。
比赛背景
J1联赛积分榜的竞争异常残酷。2026年3月22日，三协前线柏体育场将迎来一场真正的6分之战。柏太阳神积11分排名第七，紧追积12分排名第六的水户蜀葵。极高的重要性评分突显了这场比赛的关键——赢球就能跻身第一梯队，输球则有滑落中游的风险。有趣的是，两队在过去的十场比赛中都未曾有过平局。这种要么赢要么输的混乱局面导致了波动的状态评分，同时得益于客队球员出色的个人表现，球星指标也在悄然上升。
关键对决
这场比赛的胜负将在攻守转换中决定。主队锋线喜欢利用对手的高位防线，迫使客队后卫拼命回防。如果客队防线退得太深来弥补，他们就会在禁区外招致持续的压力，从而彻底丧失自己的反击节奏。
我们的预测
我们预测柏太阳神将掌控比赛节奏，并最终全取三分。鉴于这场对决极高的均衡度，这不会是一场一边倒的比赛。主队很可能会在最后20分钟利用对手体能下降的弱点，以一球优势险胜。